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S H A P E

SHAPE stands for Supporting Health and Promoting Exercise. It is a twelve week programme targeted at those experiencing low mood, mild depression or anxiety and who currently do little or no exercise yet don't feel confident enough to join a gym or attend a new sports club. Each session will incorporate 45 minutes of exercise and 45 minutes of discussion based learning around other factors which can impact upon our mood such as the meals we prepare or our smoking and drinking habits.

01562 751144

Samaritans

Talk to us any time you like, in your own way, and off the record - about whatever's getting to you. You don't have to be suicidal.Find out why our service works and what you can expect when contacting us.

jo@samaritans.org
08457 90 90 90

SANE

SANE improves quality of life for anyone affected by mental illness

08457678000

Senior Fellowship St Chad's Church Centre - Kidderminster

Friendly afternoon bingo club.

Every Wednesday 2pm - 3.30pm

Tel - 0156269478 - Maggie Young

Severn Recoders

Do you have a recorder lying around at home?

Have you learnt to play in the past and would like to give it another go?

Come and join a new adult recorder group in Arley Kings

 

First session free, but a charge will apply thereafter

Tuesdays - Fortnightly
10 am - 11:30
Ruth
07825877431.
Arley King Church House
DY13 0TB

Severn Valley Railway.

Give us a little of your spare time, meet new friends, enjoy yourself and learn new skills whilst helping us run the Severn Valley Railway.

Barry Morton
01299401776

Shelter

Provides advice and information on a wide range of housing issues, including homelessness, neighbour issues and disrepair. Their helplines are operated by housing specialists.

0344 515 1800

Shortterm support to adults who have a disability, or who are an older adult

Our free services aim to identify leisure, education and/or employment opportunities within the loca

socialcare@worcestershire.gov.
Connect
0845 607 2000

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